Men's Focused Counseling, Coaching, and Expert Psychotherapy

I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues across the lifespan, from adolescence through adulthood.

  • I specialize in Individual Therapy and I routinely work with concerns such as:

    • Executive & career coaching

    • Work stress & performance anxiety

    • Life transitions

    • Relationship issues

    • Assertiveness

    • Parenting & family dynamics

    • Sleep difficulties 

    • Anger management

    • Self-esteem

    • Anxiety

    • Depression

    • Body image concerns

    • Marijuana & alcohol misuse/overuse

    • Sexual dysfunction

    • Physical health & chronic illness

    • Grief & loss 

    • Existential crises

  • My work is grounded in a Person-Centered approach, drawing heavily from:

    • Existential Psychotherapeutic Philosophy

    • Evolutionary Psychology

    • Practical mindfulness principles, skills, and techniques

  • Recognizing the demanding schedules of many clients, I offer:

    • In-person sessions at my office on Route 34 in Colts Neck, centrally located and easily accessible for clients across Monmouth County

    • Telehealth and phone sessions for added convenience

    • Flexible scheduling to fit your lifestyle

Therapy with Checinski Counseling is about more than solving problems, it’s about building balance, purpose, and the freedom to live fully.